Welcome to Energise

Energise Health and Fitness Centre is geared to make your training sessions enjoyable in a professional, yet relaxed and friendly environment.

We have four fully qualified and experienced personal trainers on hand to supervise your training sessions or offer advice.

Our aim is to make exercise accessible to everyone, whether you’re a gym novice, regular gym goer, young, old, big or small.


There’s no point in just listening to what we have to say about our gym, read some of our client testimonials and see what they think.


"Friendly gym with pleasant staff always willing to help. Great prices, great service, great atmosphere. A down to Earth place to workout." - Sandra

"Fab service, helpful staff and instructors. Variety of classes available, great prices, new sunbed facilities. The only gym where members come first!" - Lisa


Have a question? Send us a message through the contact form and we will be in touch as soon as possible.

TEL: 01443 491 619

  • Mon
    6am - 9pm
  • Tue
    6am - 9pm
  • Wed
    6am - 9pm
  • Thu
    6am - 9pm
  • Fri
    6am - 9pm
  • Sat
    9am - 3pm
  • Sun
    10am - 2pm

Energise Health & Fitness Centre
Maritime Industrial Estate,
Mid Glamorgan,
CF37 1NY

TEL: 01443 491 619