Energise Health and Fitness Centre is geared to make your training sessions enjoyable in a professional, yet relaxed and friendly environment. We have four fully qualified and experienced personal trainers on hand to supervise your training sessions or offer advice. Our aim is to make exercise accessible to everyone, whether your a gym novice, regular gym goer, young, old, big or small, we’re here to help and listen.

Energise is located within walking distance of Pontypridd town centre making it a perfect location for dropping into on the way home from work or after some shopping.

Housed in a modern building, the complex boasts superb facilities including locker rooms and showers. Not to mention the new studio next door and the newly installed sun bed. Our equipment is of an extremely high standard with our strength equipment supplied by Matrix and cardiovascular equipment from Johnson.


Have a question? Send us a message through the contact form and we will be in touch as soon as possible.

TEL: 01443 491 619

  • Mon
    6am - 9pm
  • Tue
    6am - 9pm
  • Wed
    6am - 9pm
  • Thu
    6am - 9pm
  • Fri
    6am - 9pm
  • Sat
    9am - 3pm
  • Sun
    10am - 2pm

Energise Health & Fitness Centre
Maritime Industrial Estate,
Mid Glamorgan,
CF37 1NY

TEL: 01443 491 619