• GYM FACILITIES

CARDIOVASCULAR

    - MATRIX TREADMILLS
    - STAR TRAK TREADMILLS
    - MATRIX CROSS-TRAINERS
    - MATRIX ROWER
    - MATRIX BIKES
    - MATRIX STEPPER
    - LIFE FITNESS LeMOND SPIN BIKES

PLATED WEIGHTS ROOM

    - MATRIX RESISTANCE MACHINES
    - MULTI-FUNCTIONAL CABLE MACHINE
    - CHEST PRESS
    - SHOULDER PRESS
    - LAT PULL DOWN
    - LEG MACHINES
    - KETTLEBELLS
    - MEDICINE BALLS
    - MANY MORE
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FREE WEIGHTS ROOM

    - FREE WEIGHT BENCHES
    - 9 MULTISTATION GYM
    - 2 FULL DUMBBELL RACKS
    - RUBBER & CAST IRON PLATES
    - 10x STRAIGHT BARBELL TREE
    - MULTIPLE OLYMPIC BARS
    - SQUAT RACKS
    - SMITH MACHINE
    - MANY MORE
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MEET OUR TEAM OF

TRAINERS

READ OUR CLIENT

TESTIMONIALS

FIND OUT MORE

ABOUT US

CONTACT US

Have a question? Send us a message through the contact form and we will be in touch as soon as possible.

TEL: 01443 491 619

    • Mon
      6am - 9pm
    • Tue
      6am - 9pm
    • Wed
      6am - 9pm
    • Thu
      6am - 9pm
    • Fri
      6am - 9pm
    • Sat
      9am - 3pm
    • Sun
      10am - 2pm

    Energise Health & Fitness Centre
    Maritime Industrial Estate,
    Pontypridd,
    Mid Glamorgan,
    CF37 1NY

    TEL: 01443 491 619