• GYM FACILITIES

CARDIOVASCULAR

    - MATRIX TREADMILLS
    - STAR TRAK TREADMILLS
    - MATRIX CROSS-TRAINERS
    - MATRIX ROWER
    - MATRIX BIKES
    - MATRIX STEPPER
    - LIFE FITNESS LeMOND SPIN BIKES

PLATED WEIGHTS ROOM

    - MATRIX RESISTANCE MACHINES
    - MULTI-FUNCTIONAL CABLE MACHINE
    - CHEST PRESS
    - SHOULDER PRESS
    - LAT PULL DOWN
    - LEG MACHINES
    - KETTLEBELLS
    - MEDICINE BALLS
    - MANY MORE
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FREE WEIGHTS ROOM

    - FREE WEIGHT BENCHES
    - 9 MULTISTATION GYM
    - 2 FULL DUMBBELL RACKS
    - RUBBER & CAST IRON PLATES
    - 10x STRAIGHT BARBELL TREE
    - MULTIPLE OLYMPIC BARS
    - SQUAT RACKS
    - SMITH MACHINE
    - MANY MORE
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MEET OUR TEAM OF

TRAINERS

READ OUR CLIENT

TESTIMONIALS

FIND OUT MORE

ABOUT US

CONTACT US

Have a question? Send us a message through the contact form and we will be in touch as soon as possible.

TEL: 01443 491 619

  • Mon
    6am - 9pm
  • Tue
    6am - 9pm
  • Wed
    6am - 9pm
  • Thu
    6am - 9pm
  • Fri
    6am - 9pm
  • Sat
    9am - 3pm
  • Sun
    10am - 2pm

Energise Health & Fitness Centre
Maritime Industrial Estate,
Pontypridd,
Mid Glamorgan,
CF37 1NY

TEL: 01443 491 619